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Read more about the article The Teacher Within: Discovering the Inner Guru This Guru Purnima

The Teacher Within: Discovering the Inner Guru This Guru Purnima

  • Post author:Dr Prakash
  • Post published:29/07/2026
  • Post category:Lifestyle/Meditation

As Guru Purnima approaches and we enter the sacred month of Śrāvaṇa, our thoughts naturally turn to the teachers who have illuminated our path. Traditionally, we honour our spiritual masters…

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Read more about the article Tourmaline: Crystal for Healing and Protection

Tourmaline: Crystal for Healing and Protection

  • Post author:Dr Prakash
  • Post published:12/12/2024
  • Post category:Crystal Healing/Reiki

Tourmaline is a gemstone known for its vibrant hues, and is more than just a pretty stone. It's a powerful crystal with a rich history and a wide range of…

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Reiki for Beginners: A Holistic Journey to Healing

  • Post author:Dr Prakash
  • Post published:18/10/2023
  • Post category:Reiki

Are you seeking a holistic approach to balance your mind, body, and spirit? Reiki, an ancient Japanese healing practice, could be the answer you've been looking for. In this guide…

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Read more about the article Effect of Mindfulness on Health

Effect of Mindfulness on Health

  • Post author:Dr Prakash
  • Post published:04/01/2023
  • Post category:Lifestyle/Meditation/Reiki
  • Post comments:0 Comments

There is some evidence to suggest the positive effect of mindfulness on health. The power of our mind can have a lasting impact on our physical health and well-being. The…

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Read more about the article How to Connect with Your Higher Self 

How to Connect with Your Higher Self 

  • Post author:Dr Prakash
  • Post published:24/05/2022
  • Post category:Meditation/Reiki
  • Post comments:0 Comments

Photo by Alexy Almond from Pexels The Divine Self is the dimension that exists at a level higher than even the soul. It exists in every living being born and is the essence…

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Read more about the article THE HEART CHAKRA or THE ANAHATA CHAKRA

THE HEART CHAKRA or THE ANAHATA CHAKRA

  • Post author:Dr Prakash
  • Post published:05/09/2021
  • Post category:Meditation/Reiki
  • Post comments:0 Comments

THE HEART CHAKRA or THE ANAHATA CHAKRA Location: aligned with the centre of your chest. Governs: body's immunity. Main issue: Ability to feel unconditional love and self-acceptance  Externalizes: The thymus gland. Main Element: Air, Nature Balanced:  feel…

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Read more about the article Centering and Grounding in Reiki

Centering and Grounding in Reiki

  • Post author:Dr Prakash
  • Post published:07/02/2020
  • Post category:Alternate Healing/Reiki
  • Post comments:3 Comments

Centering and grounding are very important in Reiki. While both of them are often used interchangeably, the meaning is slightly different.

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Read more about the article Invoking the Spiritual Guides

Invoking the Spiritual Guides

  • Post author:Dr Prakash
  • Post published:22/01/2020
  • Post category:Meditation/Reiki
  • Post comments:0 Comments

invoking the spiritual guides is intrinsic to Reiki and other spiritual practices that get you the answers from the divine.

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Read more about the article Living Peacefully in Solitude

Living Peacefully in Solitude

  • Post author:Dr Prakash
  • Post published:26/05/2019
  • Post category:Lifestyle
  • Post comments:0 Comments

Living Peacefully in Solitude Living Peacefully in Solitude has many benefits. Normally we associate the practice of Living Peacefully in Solitude as something that only the great Rishis and those seeking…

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Read more about the article Listen to the Inner Voice

Listen to the Inner Voice

  • Post author:Dr Prakash
  • Post published:05/03/2019
  • Post category:Reiki/Uncategorized
  • Post comments:0 Comments

Listen to the Inner Voice We all generally know about it, but how often do we actually listen to the Inner Voice? Almost 95% of all our brain activity takes…

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