Kumbhaka Pranayam
Kumbhaka Pranayam Kumbhaka Pranayam is also sometimes referred to as Breath Retention. It is a breathing technique which balances your intake of oxygen and exhalation of carbon dioxide giving great … Continue Reading →
Category: Yoga
Activating the Four Main Bandhas
Activating the Four Main Bandhas Activating the four main Bandhas is perhaps the FIRST thing that should be learned (and taught) in Yoga. Bandhas are literally the locks, or blocks, … Continue Reading →
A Visit to Isha Foundation, Coimbatore
Isha Foundation, Coimbatore Introduction Isha Foundation is a non-profit and spiritual organization was founded by Sadhguru Jaggi Vasudev in 1992. It has over 200 branches and Ashrams all … Continue Reading →
Pranayama and Yogic Breathing Techniques
Pranayama and Yogic Breathing Techniques After knowing about the basics of Pranayama it is time to know some of the most commonly used forms of Pranayama and Yogic Breathing techniques. … Continue Reading →
Importance of Guru Purnima
Guru Purnima is an annual Hindu spiritual tradition celebrated on the full moon day as per the Hindu calendar in the summer month of Ashadha (June–July). It is dedicated to … Continue Reading →
Importance of Chakras in Reiki Healing
Importance of Chakras in Reiki Healing For a Reiki practitioner, it is essential to understand the importance of Chakras in Reiki Healing since the knowledge of Chakras has a great role … Continue Reading →
Basics of Pranayama and Yogic Breathing
The Basics of Pranayama What Is the Meaning of Pranayama? “Prana” when literally translated means spirit or the breath and “Yama” means control. Pranayama is thus loosely translated as prana or breath … Continue Reading →
KARMA & How can we break our karmic cycle
Today my daughter surprised me by asking a simple question. “How can we break our karmic cycle? ….if at all we can do so.” My Answer was simple – Yes, … Continue Reading →
The Divine Vibration of Vedic Chants
The Ancient Vedas have been written in the Sanskrit language. It is one of the most ancient languages. It presumably evolved from the knowledge of the cosmic vibrations and its … Continue Reading →
Pranayama and Yogic Breathing
Pranayama and Yogic Breathing What Is the Meaning of Pranayama and Yogic Breathing? Prana when literally translated means spirit or the breath and Yama means control. Pranayama is thus loosely translated as prana … Continue Reading →
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