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Read more about the article What is the Best Time to Meditate

What is the Best Time to Meditate

  • Post author:Dr Prakash
  • Post published:02/09/2021
  • Post category:Meditation/Yoga
  • Post comments:0 Comments

What is the Best Time to Meditate Early Morning Sunrise Are you getting up at 4 a.m. and wondering why it is so? Or what to do about this? The…

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Read more about the article Pranayama and its Importance in daily practice

Pranayama and its Importance in daily practice

  • Post author:Dr Prakash
  • Post published:20/06/2019
  • Post category:Featured/Meditation/Reiki/Yoga
  • Post comments:0 Comments

Pranayama and Its Importance in daily practice Pranayama means rejuvenating the "Prana" or the “vital life force” within us. It involves correcting our breathing technique through regular training. Pranayama should…

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Read more about the article Attract Miracles by Living in Purity

Attract Miracles by Living in Purity

  • Post author:Dr Prakash
  • Post published:08/06/2019
  • Post category:Meditation/Reiki/Yoga
  • Post comments:0 Comments

Attract Miracles by Living in Purity All of us have an urge to attract Miracles and abundance in our lives. It is a universal phenomenon that comes naturally to human…

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Read more about the article Kumbhaka Pranayam

Kumbhaka Pranayam

  • Post author:Dr Prakash
  • Post published:18/02/2019
  • Post category:Yoga
  • Post comments:0 Comments

Kumbhaka Pranayam Kumbhaka Pranayam is also sometimes referred to as Breath Retention. It is a breathing technique which balances your intake of oxygen and exhalation of carbon dioxide giving great…

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Read more about the article Activating the Four Main Bandhas

Activating the Four Main Bandhas

  • Post author:Dr Prakash
  • Post published:18/02/2019
  • Post category:Yoga
  • Post comments:0 Comments

Activating the Four Main Bandhas Activating the four main Bandhas is perhaps the FIRST thing that should be learned (and taught) in Yoga. Bandhas are literally the locks, or blocks,…

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Read more about the article A Visit to Isha Foundation, Coimbatore

A Visit to Isha Foundation, Coimbatore

  • Post author:Dr Prakash
  • Post published:30/12/2018
  • Post category:Meditation/Yoga
  • Post comments:0 Comments

Isha Foundation, Coimbatore   Introduction   Isha Foundation is a non-profit and spiritual organization was founded by Sadhguru Jaggi Vasudev in 1992. It has over 200 branches and Ashrams all…

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Read more about the article Pranayama and Yogic Breathing Techniques

Pranayama and Yogic Breathing Techniques

  • Post author:Dr Prakash
  • Post published:04/09/2018
  • Post category:Yoga
  • Post comments:2 Comments

Pranayama and Yogic Breathing Techniques After knowing about the basics of Pranayama it is time to know some of the most commonly used forms of Pranayama and Yogic Breathing techniques.…

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Read more about the article Importance of Guru Purnima

Importance of Guru Purnima

  • Post author:Dr Prakash
  • Post published:22/07/2018
  • Post category:Lifestyle/Yoga
  • Post comments:2 Comments

Guru Purnima is an annual Hindu spiritual tradition celebrated on the full moon day as per the Hindu calendar in the summer month of Ashadha (June–July). It is dedicated to…

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Read more about the article Importance of Chakras in Reiki Healing

Importance of Chakras in Reiki Healing

  • Post author:Dr Prakash
  • Post published:12/06/2018
  • Post category:Alternate Healing/Reiki/Yoga
  • Post comments:2 Comments

Importance of Chakras in Reiki Healing For a Reiki practitioner, it is essential to understand the importance of Chakras in Reiki Healing since the knowledge of Chakras has a great role…

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Read more about the article Basics of Pranayama and Yogic Breathing

Basics of Pranayama and Yogic Breathing

  • Post author:Dr Prakash
  • Post published:01/12/2017
  • Post category:Yoga
  • Post comments:0 Comments

The Basics of Pranayama What Is the Meaning of Pranayama? "Prana" when literally translated means spirit or the breath and "Yama" means control. Pranayama is thus loosely translated as prana or breath…

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A Handbook of Pranayama

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