The Yoga We Forgot
When "Yoga" Became a Word for Everything There is a woman in a bright studio, mat rolled out, filming herself doing "face yoga" for her followers. The lighting is perfect.…
Letting go of a Relationship
When It is Really Over: How to Stop Grieving a Future That No Longer Exists It was 2 a.m. when Anjali finally put her phone down. She had spent the…
The Morning Habit of Happiness
There’s something almost magical about the early hours of the morning. The world hasn’t quite woken up yet, and in that hush before the day’s rush begins, you get a…
The Unconventional Path is to Happiness: A Road Less Travelled
A Fateful Train Ride and a Life-Changing Lesson Rajiv sat stiffly on the Mumbai-bound train, his fingers gripping the handle of his briefcase like a lifeline. The carriage was packed,…
Gratitude: A Simple Morning Ritual
In a fast-paced world driven by ambition, it's easy to overlook the simple yet profound act of expressing gratitude. Many self-help gurus recommend starting your day with a gratitude journal…
Planetary Retrograde Motion
What does Planetary Retrograde Motion mean? Retrograde motion of planets refers to the apparent backwards motion of a planet in its orbit, as viewed from Earth. This occurs because the…
Father's Day Tribute
Father’s Day Tribute: My Dad – The Worrier
This is a true story - a Father's Day Tribute to responsible and nurturing parenting. “Watch out!” said my father, pointing at the toddler, who was merrily making his way…
Crystal Healing Diploma Course
Crystal healing What Will You Learn? In this comprehensive and exciting course, you learn all that you need to know as a crystal healer. You will learn about the power…
Learning Reiki
Who Can Learn Reiki? Learning Reiki is independent of other factors like age, religion, individual capacity for meditation, etc. All it needs is compassion and the attitude to help others.…
How to Set Our Intentions
What Is An Intention? Intentions can be for just about anything- getting a brand-new job, a new relationship, finding a career that you desire, developing healthier habits, or manifesting…