Visualization Meditation Techniques
Visualization meditation, also known as guided imagery, is a powerful technique that combines relaxation and mental imagery to promote a sense of calm, reduce stress, and enhance overall well-being. By…
Neurology Connection of Chakras
While doing any energy healing work, it is important to understand the Neurology Connection of Chakras. The chakras, are energy centres in the body that play a role in physical,…
Effect of Mindfulness on Health
There is some evidence to suggest the positive effect of mindfulness on health. The power of our mind can have a lasting impact on our physical health and well-being. The…
How to Use Reiki in Daily Life
How to use Reiki in Daily Life Reiki is a healing practice that promotes relaxation and well-being. Using reiki in daily life a great way to reduce stress and improve…
How to Connect with Your Higher Self
Photo by Alexy Almond from Pexels The Divine Self is the dimension that exists at a level higher than even the soul. It exists in every living being born and is the essence…
Using Visualization to Accomplish Your Objective
Having learnt about it in the previous post, you would now be keen to know about Using Visualization to Accomplish Your Objective You can use visualization in so many aspects…
Why Do We Cry during Meditation?
Have you ever cried during a meditation session? If that's the case, you're not alone. It is something that several individuals experience. Many people are surprised when they cry during…
The Essence of Bhagvat Gita
Sanathana Dharma & Bhagvat Gita Sanathana Dharma (followed by Hindus) does not emphasize a single prophet or a book. This religion is more of an evolution of a thought process…
Mantras for Chakra Meditation
The knowledge of Mantras for Chakra Meditation is important for a practitioner experimenting with energy healing or meditation. Chakras are the energy vortices in our bodies. There are many Chakras,…
The Concept of Karma
What Is The Concept of Karma? Karma is a concept that has its origin in the Eastern religions of Hinduism and Buddhism. Purely speaking in literary terms, Karma is a…