Importance of Deep Breathing for Self-Hypnosis
Deep breathing is a proven method for achieving complete relaxation. It is also the best way to start a self-hypnosis session. Our normal breathing is generally shallow and therefore it…
The Truth About Finding Happiness
Find Your Happiness The truth about finding happiness is just this- Finding Happiness is elusive to most of us. Isn't it correct?When you look around to see how many people…
Ego and How to Overcome Ego
What is Ego? As per the dictionary it is defined as – “a person's sense of self-esteem or self-importance”. Analyze this - "he needed a boost to his ego" is…
Why We Cannot Connect To Spiritual Guides
Before I answer this question let me ask you another one. Why do you want to connect to your spiritual guides? And the general answer that I always get is…
Letting go of love…..
Today I am feeling very low. Why? Because I developed a hatred for someone I loved dearly until yesterday. Now, before you jump to conclusions hear me out. We love…
Jain Philosphy
Jainism is an ancient religion from India that teaches that the way to liberation and bliss is to live a life of harmlessness and renunciation. The aim of Jain life…
KARMA & How can we break our karmic cycle
Today my daughter surprised me by asking a simple question. "How can we break our karmic cycle? ....if at all we can do so." My Answer was simple - Yes,…
HAPPY BIRTHDAY, MY SON
The intensity of bond between a father and a son is unique; something best understood by the parents. Children generally realize this priceless relationship only in their hindsight. Most…
The Karuna Reiki and Usui Reiki Confusion
Reiki is not something new or something that started with Dr. Mikao Usui; it existed much before that. But it was only after Dr. Mikao Usui started using it as…
The Divine Vibration of Vedic Chants
The Ancient Vedas have been written in the Sanskrit language. It is one of the most ancient languages. It presumably evolved from the knowledge of the cosmic vibrations and its…