Benefits of Fasting
"Fasting is the greatest remedy -- the physician within." ~Paracelsus Intermittent fasting can affect our mental, physical, emotional and spiritual health. Over-indulgence has become a part of…
The Truth About Finding Happiness
Find Your Happiness The truth about finding happiness is just this- Finding Happiness is elusive to most of us. Isn't it correct?When you look around to see how many people…
Ego and How to Overcome Ego
What is Ego? As per the dictionary it is defined as – “a person's sense of self-esteem or self-importance”. Analyze this - "he needed a boost to his ego" is…
Letting go of love…..
Today I am feeling very low. Why? Because I developed a hatred for someone I loved dearly until yesterday. Now, before you jump to conclusions hear me out. We love…
Jain Philosphy
Jainism is an ancient religion from India that teaches that the way to liberation and bliss is to live a life of harmlessness and renunciation. The aim of Jain life…
HAPPY BIRTHDAY, MY SON
The intensity of bond between a father and a son is unique; something best understood by the parents. Children generally realize this priceless relationship only in their hindsight. Most…
How to Accept Yourself: Stop Seeking Approval
Most of us live our lives like chameleons; trying to "blend-in" by moulding our personalities and beliefs based on others opinions. We trade our authentic self for security of being…
How to Achieve Abundance Easily
There are many who wish to know the secret of how to achieve abundance easily. The secret is actually quite simple- live with gratitude and happiness The world is full…
Develop your Intuition Positively
Intuition is knowledge. It is the communication method of the Spirit. Intuition is also "knowing" something beyond the realms of reason or any prior experience. Simplistically, it is direct…
Yama & Niyama
Yama & Niyama are two ethical precepts mentioned in the Patanjali's Yoga Sutras’ and defined as the first two of the eight sutras of yoga. These are the essential foundation…