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Hara chakra

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Read more about the article Hara Meditation

Hara Meditation

  • Post author:Dr Prakash
  • Post published:17/09/2021
  • Post category:Reiki
  • Post comments:0 Comments

Photo by Miriam Alonso from Pexels Hara meditation is all about focusing attention on the lower portion of the abdomen, or Hara. We also call it Tan Den and is a major energy…

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