Basics of Pranayama and Yogic Breathing
The Basics of Pranayama What Is the Meaning of Pranayama? "Prana" when literally translated means spirit or the breath and "Yama" means control. Pranayama is thus loosely translated as prana or…
KARMA & How can we break our karmic cycle
Today my daughter surprised me by asking a simple question. "How can we break our karmic cycle? ....if at all we can do so." My Answer was simple - Yes,…
The Divine Vibration of Vedic Chants
The Ancient Vedas have been written in the Sanskrit language. It is one of the most ancient languages. It presumably evolved from the knowledge of the cosmic vibrations and its…
Pranayama and Yogic Breathing
Pranayama and Yogic Breathing What Is the Meaning of Pranayama and Yogic Breathing? Prana when literally translated means spirit or the breath and Yama means control. Pranayama is thus loosely translated as prana…
Yama & Niyama
Yama & Niyama are two ethical precepts mentioned in the Patanjali's Yoga Sutras’ and defined as the first two of the eight sutras of yoga. These are the essential foundation…