Are you experiencing a constant ringing in your ears along with a sense of being spaced out, overstimulated, or disconnected? You may be dealing with an overactive crown chakra, and Reiki can offer a gentle yet powerful path toward balance.
In this article, we’ll explore how to use Reiki for tinnitus relief and calming excess energy in the Sahasrara (crown chakra).
🌸 Reiki for Tinnitus: What Does an Overactive Crown Chakra Feel Like?
The crown chakra sits at the top of the head and governs spiritual connection, awareness, and consciousness. When it becomes overactive, it can flood your system with energy, leading to symptoms such as:
- Head pressure or dizziness
- Mental overstimulation
- Detachment from reality or the physical body
- Tinnitus (ringing in the ears) or sensitivity to sound
From an energetic perspective, tinnitus can sometimes be seen as your body’s response to energetic “overload” or heightened perception of subtle frequencies. Reiki helps bring that energy back into balance.
🔮 Reiki Healing for Crown Chakra and Tinnitus
Step 1: 🌱 Ground Yourself Before Healing
Overactivity in the crown chakra often comes with a lack of grounding. Before beginning Reiki:
- Walk barefoot on natural ground
- Practice deep, slow breathing into your belly
- Visualize roots extending from your feet into the Earth
This prepares your body to receive energy safely.
Step 2: 👐 Reiki Hand Positions for Tinnitus Relief
1. Crown Chakra (Top of the Head)
- Gently place both hands on top of the head.
- Say silently:
“I allow divine energy to flow gently and harmoniously through me.”
2. Sides of the Head (Over the Ears)
- Place your hands gently over your ears without pressure.
- Intend to release overstimulation.
Affirm:
“I release all noise that does not serve me. I hear only what is needed for my highest good.”
3. Heart and Root Chakras
- One hand on the heart, one on the lower belly or base of the spine.
- This helps draw energy downward and ground it.
Affirm:
“I am safe, supported, and fully present in my body.”
Step 3: 🔯 Use Reiki Symbols (If You Are Attuned)
For those who practice Reiki Level II or above:
- Cho Ku Rei (Power Symbol):
Use at the feet and root to stabilize energy. - Sei He Ki (Emotional Symbol):
Place over the ears and heart to soothe emotional triggers. - Hon Sha Ze Sho Nen (Distance Symbol):
Use to address deeper energetic or karmic causes of tinnitus. - Dai Ko Myo (Master Symbol):
Use sparingly over the crown for spiritual balance, not stimulation.
Step 4: 🌿 Ongoing Self-Care Practices
In addition to Reiki, daily lifestyle changes can support healing:
- Limit loud environments, caffeine, and screen time
- Try grounding meditations or yoga nidra
- Use crystals like black tourmaline, smoky quartz, or hematite near your feet
- Work regularly with lower chakras to anchor the upper chakras
⚠️ A Gentle Reminder
While Reiki can help manage tinnitus and energetic imbalances, always consult a healthcare provider to rule out physical or neurological causes if symptoms persist.
💫 Final Thoughts
Reiki offers a safe and nurturing way to bring harmony to your energy system. By calming an overactive crown chakra and grounding your body’s energy, you can reduce the ringing in your ears and feel more centered in your day-to-day life.
