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Read more about the article Activating the Four Main Bandhas

Activating the Four Main Bandhas

  • Post author:Dr Prakash
  • Post published:18/02/2019
  • Post category:Yoga
  • Post comments:0 Comments

Activating the Four Main Bandhas Activating the four main Bandhas is perhaps the FIRST thing that should be learned (and taught) in Yoga. Bandhas are literally the locks, or blocks,…

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