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Importance of Pranayama

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Pranayama and its Importance in daily practice

  • Post author:Dr Prakash
  • Post published:20/06/2019
  • Post category:Featured/Meditation/Reiki/Yoga
  • Post comments:0 Comments

Pranayama and Its Importance in daily practice Pranayama means rejuvenating the "Prana" or the “vital life force” within us. It involves correcting our breathing technique through regular training. Pranayama should…

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